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Bang Bang Chicken with Vegetable Noodles

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Bang Bang Chicken with Vegetable Noodles

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      A great healthy supper dish full of protein and nourishing vegetables.

      • 30 minutes
      • Serves 4
      • Medium

      Ingredients

      Directions

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      Steps

      1
      Done

      Bring a good sized pan of water to a boil, season with salt and pepper. Add the chicken breasts and reduce heat to a simmer. Poach the chicken for about 10 minutes or until cooked through. Test by cutting into the thickest part or use an instant read thermometer. When done, transfer to a plate to cool.

      2
      Done

      With a julienne peeler cut the squash and carrots into noodles. Place in a large bowl together with the scallions, bean sprouts and beans.

      3
      Done

      In a separate bowl, combine the peanut butter with the soy sauce, then whisk in the chili sauce, sesame oil, lime zest and juiced plus a tablespoon of cold water. Mix well together

      4
      Done

      When the chicken has cooled, shred it and mix it in with the vegetables. Drizzle the dressing over the top and toss well to coat. Sprinkle the nuts and chopped chili over the top and place on a platter, ready for the table.

      Ian Cooks

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