{"id":7984,"date":"2026-02-25T12:05:43","date_gmt":"2026-02-25T17:05:43","guid":{"rendered":"https:\/\/tasteofcotswolddowns.com\/?p=7984"},"modified":"2026-02-25T12:10:12","modified_gmt":"2026-02-25T17:10:12","slug":"aberdeen-rowies","status":"publish","type":"post","link":"https:\/\/tasteofcotswolddowns.com\/?p=7984","title":{"rendered":"Aberdeen Rowies"},"content":{"rendered":"\n

The rowie was originally developed in the 19th century for\u00a0fishermen<\/strong>\u00a0sailing from Aberdeen harbour. The high fat and salt content served two vital purposes:\u00a0They could last for two weeks at sea without going stale.<\/p>\n\n\n\n

They provided a calorie-dense energy source for the physically demanding work on the North Sea.<\/p>\n\n\n

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Aberdeen Rowie<\/h2>\n \n \n \n
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Servings <\/span>15<\/span> Rolls<\/span><\/span><\/div>\n
Prep Time <\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>19 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Proofing <\/span>2 hours<\/span><\/span> hrs<\/span> 30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>3 hours<\/span><\/span> hrs<\/span> 29 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n Print Recipe<\/a>\n \n \n <\/div>\n <\/div>\n \n
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Ingredients
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