Meal Plans

Week 1

Monday

Cauli-Cheese Soup

Cauliflower cheese soup

Week 2

Monday

Tatty Soup

tattie soup

Week 3

Monday

Ham and Potato Soup

Ham and potato soup

Week 4

Monday

Mulligatawny Soup


Thursday

Salmon
Cakes

Baked Salmon cakes

Thursday

Cod with
Parsley Sauce

Cod with parsley sauce

Friday

Blank

Friday

Blank

Friday

Blank

Friday

Blank

Saturday

Stuffed Cabbage
Rolls

Stuffed Cabbage Rolls

Saturday

Fish Pie with
Puff Pastry

fish pie with puff pastry

Saturday

Spinach
Quiche

Ian Cooks

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