Meal Plans

By Ian Cooks

August 13, 2024

Week 1

Monday

Cauli-Cheese Soup

Cauliflower cheese soup

Week 2

Monday

tattie soup

Week 3

Monday

Ham and Potato Soup

Ham and potato soup

Week 4

Monday

Mulligatawny Soup

Tuesday

Chicken
Pot Pie

Chicken pot pie

Tuesday

Cottage Pie
with Rutabaga Mash

Tuesday

Canned
Corned Beef Pie

Corned Beef Pie

Tuesday

Cauliflower
Cheese

cauliflower cheese

Wednesday

Chicken, Bacon and Baby Bella Pasty

chicken and baby bella pasty

Wednesday

Ham Cheese and
mushroom turnover

ham cheese mushroom turnover

Wednesday

Chicken, Ham and Leek

Chicken Ham Leek Pasty

Wednesday

Chicken and Leek
Pot Pie

Chicken and leek pot pie

Thursday

Wild Mushroom
Quiche

Thursday

Quiche
Lorraine

quiche lorraine

Thursday

Crustless Sausage & Spinach Quiche

Crustless quiche

Thursday

Mushroom Quiche with Parmesan

Friday

Salmon
Cakes

Friday

Cod with Parsley Sauce

Cod with parsley sauce

Friday

Wasabi Crusted Salmon

Wasabi crusted salmon

Friday

Cod with feta and thyme

cod feta thyme

Saturday

Stuffed Cabbage
Rolls

Stuffed Cabbage Rolls

Saturday

Greek Stuffed Tomatoes – Gemista

Gemista

Saturday

Fish Pie with
Puff Pastry

fish pie with puff pastry

Saturday

Spinach Stuffed Chicken Breast

Cheesy spinach stuffed chicken breast

Sunday

Sweet and Sour
Chicken

Sunday

Chicken Sausage in the Hole

Sunday

Sausage
Manicotti

Sausage manacotti

Sunday

White Lasagna with Spinach

White lasagna with spinach

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