
Baked Cod with feta and thyme
Ingredients
- 1 tsp Canola oil
- 1 ea Garlic cloves, minced
- 7 oz Baby spinach
- 2 ea Cod fillets
- 1 oz Feta Cheese – crumbled
- 4 tbsp Diced tomatoes
- Fresh thyme to sprinkle
Instructions
- Heat the oven to 425ºF. Heat the oil in a non-stick skillet and add the garlic. Fry briefly, stirring just to soften. Add in the spinach and toss until wilted. Spoon the spinach into the bottom of two gratin pans.
- Sit the cod on top of the spinach then top the cod with the feta cheese sprinkle and the diced tomatoes.
- Sprinkle with a few fresh thyme leaves and bake for about 12 minutes or until the fish flakes easily. Bring to the table in the gratin dishes.